Want to run further, lift heavier or nail a pull-up? We put your questions to the Women’s Health COLLECTIVE panel to help you make good on your goals

A few careful choices will make your journey a pleasure, from your first mile to your 1000th.

Getting fitter doesn’t have to mean taking up running, getting in a swimming pool or joining an online aerobics class. These can all be great fun, of course – but if finding a spare hour or so to exer

TEN ways walking will make you feel on top of the world.

Discover amazing walks right on your doorstep.

The UK is teeming with opportunities for adventure.