WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

For activewear that works even harder than you do

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Take a moment for YOU this festive season

THERE’S A LOT of talk about morning routines ...