WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

Whether you’re lifting, stretching, spinning or sprinting, make exercise work for you, says Rachael Martin

Is your complexion feeling tight, dry or sore? You’re not alone. This time of year can be tricky for our skin. The cold weather makes it more prone to dehydration and when that’s paired with the moist

From winter skin to a blue mood, find everything you need for calming, soothing, boosting and healing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY