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Seriously swish goodies ideal for treating yourself or your near ones Words: Sam Cross Photography: Neil Godwin

Kit yourself out with the latest fitness gear and gadgets.

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

This month’s hottest things to do, buy and try

Set taste buds tingling with our pick of the tastiest healthy new food and drink.

£99.99 | currys.co.uk | Tester Laura I’m all for making training fun and often one to skip core exercises, so this balance board that links to an app felt like a great opportunity to gameify my core w