Health notebook

All this month’s best buys, news and must-know health and wellbeing tips

Health

Thought-provoking culture, insightful science and inspirational snippets to bring you up to date on all things uplifting, hopeful and happy-making

There’s no denying it’s expensive, but if you wanted to invest in one thing to perk up your behind this summer, Murad Retinal ReSculpt Body Treatment, £79, John Lewis, is a hard worker. Alongside reti

We’ve heard it a thousand times – meditate for your mental health, your blood pressure, your stress levels… yawn. But now? You might finally have a reason to sit still and focus on your breath: better

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR