Like the idea of reformer Pilates but don’t have a studio nearby? With Flexera’s Home Reformer you can practise from your lounge!

Recovery ritual B Strong Muscle Soak, £45, Bamford. ...

Kit yourself out with the latest fitness gear and gadgets.

More than a trending activity that improves core strength, Pilates goes beyond the mat to help with the management of certain health conditions

£69, moon-sport.com There are few things more satisfying than tidy, clutter-free handlebars. Moon Sport’s Titan Max front light has a quarter turn fixture built into its casing, so can be locked onto

Want to create a home gym that keeps you motivated and moving? Lay the groundwork for success with these top tips