Pilates picks

This month’s hottest things to do, buy and try

From golf and padel to swimming on dry land, here are the latest picks to help you run faster, lift harder and recover less whiningly

Want more from your next holiday than a dull fly-and-flop? Perhaps you want to get fitter? There couldn’t be a more picture-perfect place to try a group Pilates holiday than Tuscany. Here, you can ind

Nothing ruins the runner’s high like an ill-fitting sports bra. One marathontraining editor asks if a much-hyped piece of kit can give her PB a lift

Try these humbling exercises to get a full-body burn!

Summer is in full swing and what better way to celebrate than by dressing yourself in dopamine – on the pitch, in the park and in the studio. Bye-bye, boring basics; hello, bold hues that lift your mood, along with your rep count