It’s time to fight back against female inequality when it comes to working out

This month’s cover model is WF ’s resident fitness writer and trainer: Lucy Miller . Lucy’s exercised hard all her life, but intense activity stopped reaping results. Here’s how she rewrote her fitness rulebook to stay in peak condition

The former racing driver and head of all-female racing championship the F1 Academy, on protecting her wellbeing while living life in the fast lane

In a month’s time Coleen Rooney will hit a major milestone as she turns 40. But the TV star and wife of former footballer Wayne certainly doesn’t sound worried about the ageing process or missing her

No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… Running the New York Marathon taught Jane Martinson a lot about herself – and even more about her son

Here’s a little bit of celebrity inspiration to cheer on all those of you taking on marathons and charity races this year