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SUMMER WORKOUTS

Want to keep fit while you’re away? Personal trainer Sa

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Women's Fitness Magazine

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Keep the aches and pains of holiday travel at bay, or unwind after a busy day exploring on foot, with this body-balancing stretch session

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

Keep the aches and pains of holiday travel at bay, or unwind after a busy day exploring on foot, with this body-balancing stretch session

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

If you want legs and glutes that feel as good as they look – strong and toned – then this no-equipment leg workout from PT Chloe Thomas is for you.

Build the leg strength needed for biking, running and other outdoor sports with PT Sarah Campus’s lower-body workout

TAKE YOUR WORKOUT OUTSIDE FOR A BLAST OF JOY, FUN AND ENERGY, SAYS TRAINER FAYE EDWARDS