‘i’m mentally a lot stronger now’

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

MIND, BODY, RELATIONSHIPS & MONEY

Podcast host, bestselling author and Happy Place Market founder Fearne Cotton , 43, tells us how she is staying fit, healthy and grounded

Take a lesson in self-love from our fave famous faces

MY LIFE IN HEALTH

The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula