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Plagued by aches and pains? Put your recovery first this summer by ta
Treat yourself to a full mind-body reset this summer with our pick of the best spa breaks in the UK and beyond.
Need to escape the hustle and bustle of life? Then check in to Bedford Lodge Hotel & Spa, says Editor-in-Chief Katy Sunnassee
Helena Lang discovers you can wallow in your very own hot tub while the birdsong serenades you and the beautiful Lake District landscape provides stunning views at this family-owned hotel
Celebrate warmer days with a wellness-boosting break
Japan’s centuries-old bathing culture shares many of the same rhythms of heat immersion as saunas. Rooted in Shinto purification practices and Buddhist ideas of cleansing body and mind, onsen (natural
Spending time in natural ‘blue spaces’ – our coasts, rivers and lakes – benefits our physical and mental health. Discover the wellbeing effects of water, plus the best UK swim spots to dive into this summer
