Fitness expert Meggan Grubb talks to us about adapting her workouts to train smarter, taking on new challenges and feeling tougher since becoming a mum

As an increasing number of women decide to have a baby solo, Lisa Oxenham says it’s time to talk more openly about what makes up modern families

Travel, food, fitness… Because your Instagram feed won’t fill itself

THIS SUMMER I’LL STEP ONSTAGE TO COMPETE AS A professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziploc bag, pose and flex in clear heels, and strike a

At 38, Victoria Mapplebeck found herself single, pregnant and broke. Unable to combine motherhood with her job as a freelance film director, she walked away from her career and turned the camera on herself. Her documentary, Motherboard , is an unvarnished portrait of single motherhood. Here, she tells her story

My rebellious streak has been a double-edged sword – sometimes it gets me into trouble but sometimes it leads me to exactly where I need to be. But if there’s one thing it’s good for, it’s proving peo