Health notebook

Health editor Brigid Moss shares what’s making her feel good this month

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

All this month’s best buys, news and must-know health and wellbeing tips

The latest developments and ideas in the world of health and wellbeing

PHOTOGRAPHY: STOCKSY, GALLERY STOCK, KATE MARTIN Best nutrient ...

Research published in the British Journal of Sports Medicine has revealed the effectiveness of exercise for improving general cognition, memory and executive function of the brain – shown across all a