WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Your monthly dose of expert advice and feel-good finds from across the county

There’s truly no one-size-fits-all approach when it comes to fitness. Whether you prefer a slower pace at home or gravitate towards an outdoorsy session, there is a workout for everyone

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

This new spring 2026 collection from Laura Ashley is inspired by antique textiles and sun-drenched interiors featuring soft, muted blushes, deep, luxurious terracotta and grounding shades of green and