FIT ANY AGE

Jackie Scully, 43, wrote herself a ‘life list’ to help her stay positive during the darkest of times

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.

By the time Lis Van Lynden found herself trekking across the icy tundra of Svalbard – the remote Norwegian archipelago just shy of the North Pole – she had already been through more than most people e

My last years of drinking were like a death-march to a finish line. Energy sapped and feet dragging, everything inside was screaming at me to stop. My brain was scrambled, and my body broken. I felt a

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self