Like the idea of reformer Pilates but don’t have a studio nearby? With Flexera’s Home Reformer you can practise from your lounge!

Sports watches just got smarter! As well as track exercise, measure health metrics and sync with phone apps, they now boast longer-reach connectivity, better battery life, new sleep insights and more

Kit yourself out with the latest fitness gear and gadgets.

All these key buys have been given the seal of approval by the Good Housekeeping Institute

Recovery ritual B Strong Muscle Soak, £45, Bamford. ...

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