Recovery ritual B Strong Muscle Soak, £45, Bamford. ...

Make life a little sweeter with sensory gifts SUGAR RUSH Jammy blackberry and woody oak make for an enveloping gourmand scent in Miss Dior Essence (£130 for 50ml, dior.com). MILK IT Hotel Chocolat’s l

Sleep soundly and wake up brighter…

Deodorant refills, skincare from within, plus three fab winter fragrances.

Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit

This is a dry body oil so it’s lightweight and fast absorbing, leaving your skin feeling like satin. It’s non-greasy and includes squalane to hydrate. Massaging oils into your skin can be very therape