It’s time to fight back against female inequality when it comes to working out

Retro workouts are back on gym timetables – Hannah Coates felt the burn…

What if you didn’t have to choose between aerobic and resistance exercise, but could get the benefits of both in every workout? Hybrid training is proving that strength and cardio gains can coexist – but only if they’re programmed well

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

A round-up of the latest self-build and home renovation news, products and events

From ever-faster and slicker bikes to cutting-edge components and svelte apparel, gear is a strong draw of cycling, and it continues to evolve. In 2025, we witnessed small but significant developments