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Whip up a high-protein meal in minutes with these simple air-fryer recipes fr
High-protein, low-calorie dinners that save time, energy and washing-up
Golden calzones, crispy chicken and breakfast tostadas – swap eating out for homemade comforts fresh from the air fryer
Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less
By Mob Serves 2 | Prep 10 mins | Cook 30 mins FOR THE AUBERGINES ½ a head of cauliflowerOlive oil1 tsp garam masala2 aubergines1 tbsp lime pickle150g plain vegan yoghurtJuice of ½ a lemon200g cannelli
Ingredients (Serves 4) ◆ 6 thin cut rashers smoked streaky bacon ◆ 650g unseasoned frozen thin potato oven fries ◆ 2tsp Italian garlic seasoning ◆ 50g piece Parmesan cheese ◆ 100g reduced calorie mayo
Cooking a whole chicken in the air fryer is a great way to keep the meat juicy. We’ve created a spice mix to flavour the chicken, too, or you can use your own if you prefer. SERVES 6 PREP 10 mins COOK