‘i’m fighting cancer, but i’ve never loved my body more than i do now’

Feel and look better than ever with our midlife diet plan

With the new year comes new talent, and 2025 promises us a whole new generation of gifted women. Denise Palmer-Davies, director of female-led PR firm Borne Media, predicts this year will be an excitin

Our top team of testers have visited key pampering locations around the British Isles and picked 10 of the very best spas for you – both for overnight breaks and day packages. Which will be your favourite?

MY LIFE IN HEALTH

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES

I t’s 7.16am. You reach for your phone and start browsing social media. A video begins: “The problem with ‘pick me’ girls is…”. You scroll on. The next 15 videos include clips of men explaining what a