When temperatures fall, winter spa visits provide unique wellness benefits, from stress relief to boosted circulation and immune responses

(whatever your budget!)

Take your pick from our edit of fabulous flight-free English breaks

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

One good deed: Pamela and her wellbeing companions ...

This summer, Editor-in-Chief Katy Sunnassee paired a spa day at Riverhills Health Club & Spa in Ipswich with an overnight stay at the nearby Salthouse Harbour Hotel.