Shoes get all the attention, but the sports bra is a big reason more women than ever call themselves runners. Here’s your guide to getting the most out of this game-changer

This month’s hottest things to do, buy and try

For activewear that works even harder than you do

Present hunting? Here’s the Women’s Fitness team’s budget-friendly buys for everyone on your gift list – from fitness fanatics to wellbeing warriors

The latest technical fabrics will make a massive difference to your comfort and mobility this shivering season…

From specialised shoes to smart workout wear, plus gadgets that factor in the menstrual cycle, women are finally getting the exercise kit they need – designed by and for them!