Get off the hormone roller coaster

ASK DR ROKED

Got a medical problem need health advice? Ask GP Dr Amir Khan

How to tackle some of the season’s most common skin conditions

Menopause happens to every woman, but with 34 confirmed symptoms, not everyone experiences it the same way – and what you eat can play a part in that. Get the lowdown on the foods that will help manage symptoms, and then try some health-boosting recipes

YOUR SKIN AGED 60 AND BEYOND

TV doctor Zoe Williams wants to help more women understand the changes menopause can bring, and make them feel empowered to face them with confidence