Get off the hormone roller coaster

Three decades since a Canadian endocrinologist popularised a word for the transitional period between the onset of symptoms and your final period, the term has infiltrated the menopause conversation. But the facts remain as foggy as a frontal lobe deprived of oestrogen. As Perimenopause Awareness Month collides with the return to school, consider this a lesson in how to navigate this life stage

Hot days wrecking your skin? Here’s how to cope

ASK DR ROKED

Spots and breakouts are often associated with teenage years however, adults suffer with acne too. Tackling skin problems can be physically painful and harmful for your mental health. A recent study in

Got a medical problem need health advice? Ask GP Dr Amir Khan

How to tackle some of the season’s most common skin conditions