Fasting and low-carb diets are renowned for quick weight-loss results, but if you’re an active person, could they negatively affect your exercise goals? Eve Boggenpoel asked Dr Clare Bailey Mosley and Dr Jack Mosley how you can lose weight without impacting your training

FIT ANY AGE

From city breaks to ski and sauna weekends, head to colder climes for an elegant way to enjoy the season

What could possibly be more irritating to your teenage kids than watching you bounce around with more energy, strength and joie de vivre than all of them put together? Exactly. Nothing. Which is why R

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self

Feel fabulous with Dr Michael Mosley’s famous plan W ...