The art of stretching

3 min read

WHEN YOU SKIP STRETCHING, YOU LEAVE PERFORMANCE BENEFITS ON THE TABLE.

This article is from...

Women's Health - UK Magazine

15 September 2023

Topics

Art & Culture

ELLE - UK

How we love now

THE WAY WE CONNECT WITH ONE ANOTHER IS CHANGING IRREVERSIBLY, WITH UNADULTERED PLEASURE FRONT AND CENTRE. ALEXANDRA JONES TAKES A LOOK AT THE MOVEMENTS SHAKING UP THE LOVE SCENE

Bella

Shape up for summer!

I f the brighter days have inspired you ...

Prima - UK

‘my body has had its ups & downs… it’s been a rollercoaster’

Oti Mabuse, queen of the Strictly dance floor, captured the UK’s hearts by being her authentic self. She tells Christobel Hastings about her journey, motherhood’s changes and why it’s time to look beyond the dancer…

Closer UK

What to watch

Tune in to Closer’s pick of the telly everyone’s talking about

Heat

Alison hammond: ‘my perfect weekend? a night on the sofa!’

The TV legend talks to Georgia Trevitt about chilled Saturdays, feeling fab at 50, and her new show…

woman&home

W&h summer page turners

Whether you’re jetting off to a sun-soaked beach or enjoying a garden getaway, we’ve put together a list of books you’ll want to get your hands on