Are gummy supplements worth the hype?

It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?

Keep your eyes on the finishing line with the help of this month’s fit-fuel foods and drinks

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

Positive ways to boost weight-loss and feel great

The supplement that’s made gains in the fitness space is generating headlines for reasons unrelated to your PB. Is it time to take another look at creatine’s credentials?

You don’t need a personal trainer and pricey supplements to feel your best – try these expert tips