Sex, redefined

Whether you’re divorced or out of a long-term relationship and want to start dating again, or simply want to spice things up this summer, sex can feel daunting later in life. Yes, your body, stamina a

Danielle Holmes, 38, runs an IT business with her husband, Kyle, 33. They live in Wiltshire with their two children, aged 13 and 12. I’m generally a very chilled-out person, so when I start getting an

We also assume that everyone else is having more sex, better sex – even more adventurous swinging-from-the-chandelier style sex, but the reality can be very different! Studies suggest that sexually ac

Your libido is about more than sex. Listen to its whispers and you could learn a lot about your overall heath says Dr Mo Khaki

Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene

All this month’s best buys, news and must-know health and wellbeing tips