It’s time to fight back against female inequality when it comes to working out

If someone says ‘pumping iron’ it probably conjures images of burly Arnie-types sweating and grunting in the weights section of the gym. And it’s no wonder, the act of lifting weights dates back to an

Her voice will be familiar to listeners of BBC Radio 4’s Today programme. But in the decade since Emma Barnett was diagnosed with endometriosis, the 41-year-old journalist has also become a voice for the one in 10 women living with the female health condition. This Endometriosis Awareness Month, she reveals how regular movement has helped her to rewrite the script on her relationship with her body

Oh Gym, we tried, didn’t we? I thought you were The One. But I was wrong. You were just Another One. All those crazy dreams of staying together, of a serious commitment, when I can never be that perso

The former racing driver and head of all-female racing championship the F1 Academy, on protecting her wellbeing while living life in the fast lane

Hark back to a few weeks ago. Were you proudly holding your New Year’s resolutions and plates of chicken and kale aloft? Did you hit the gym with all guns blazing? You were ready, inspired and motivat