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You’ll no doubt have experienced the way your spirit
To treat cancer effectively, you need to understand that it’s a disease affecting the whole body, says Dr Leigh Erin Connealy. Here are her top holistic approaches to beating cancer and living a disease-free life
MIND, BODY, RELATIONSHIPS & MONEY
No nonsense trends, no impossible goals, just simple, straightforward advice for good health-keeping. This month… From stress-related cortisol to ‘orgasmic’ oxytocin, Polly Vernon shares all she’s learned about hormonal health
Pack these little beauty wins
Our repair genes get groggy, too, so here’s how to reset them, according to GH beauty director Lynne Hyland
Embodiment
