It was exhilarating. I was exhausted and relieved, as well as in shock but so happy – just grinning from ear to ear,” says Lindsey Walke, after achieving her long-held ambition of swimming the English

When Covid brought to the surface old wounds, Al Mennie took to the sea – at night – to help cope with the pain. He now uses night swimming to help bring awareness to intergenerational trauma in Northern Ireland, and beyond

I loved my gown, just not the body in it. But I had a plan to change that...

Cold water swimmer & cancer survivor

When Cheryl Barnacle boarded a plane to Florida in 2006, she thought life couldn’t get any better. She and husband Clive had just celebrated their silver wedding anniversary, looking forward to motorb

Time for a catch-up with a few of our memorable stories...