THE SUMMIT | ITV1 TUES & WEDS

We’re used to seeing him sitting on a comfy sofa with Cat Deeley, but This Morning star Ben Shephard’s latest project has taken him to new heights. In ITV show The Summit, 14 contestants take on one o

Have you always fancied taking your running hobby on holiday with you, but been caught short by exorbitant costs of organised trips? Or have you been befuddled by the amount of options on offer, or de

Elspeth wanted to get back to her old self – but was she brave enough?

In 2018, I ran my first half-marathon. It was part of the Liverpool Rock n Roll weekend, and the start and finish were in the city centre. There were thousands of people in Liverpool for the event, do

Having always relied on running to help her through tough times, Lisa Jackson lost her mojo when she needed it most. The RW columnist shares her journey through grief, how she finally managed to fall back in love with running and how you, too, can reignite the spark