Give your gut some love with these recipes from Rob Hobson’s seven-day fibre-rich meal plan on page 40.

High-protein, low-calorie dinners that save time, energy and washing-up

Vegetables take centre stage in these punchy, palate-awakening recipes from plant-powered restaurant Bubala

Satisfy your takeaway cravings in 30 minutes or less with these authentically flavoured dishes

Recreate classic takeaways at home to celebrate the Chinese New Year festival, from 17 February to 3 March

No-fuss recipes es to start 2026 off the right way