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How about a glass? Or a car? It might, a
Adopt a new way of dealing with trauma to live a more emotionally rewarding life
MOOD-BOOSTER
Grumpy and bad tempered, or simply sad? Try shifting a glum mood with these strategies
Fast feel-good tricks to add to your weekly routine
Are you hiding how you feel, covering it ...
...is that they have their own emotions, and sometimes seem hell-bent on sharing them with you! How can we support and listen without catching negative feelings ourselves?