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Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help

WE NEED TO TALK ABOUT YOUR

From rushing to the loo to infections, here’s how to deal with those midlife problems

Toning up ‘down below’ can have a big impact

Childbirth does funny things to a body. Way back when we announced the birth and weight of my second (enormous) child, one of my then-husband’s friends actually posted ‘commiserations’ on Facebook, pr

For many women, running is more than just a workout – it’s a source of mental clarity, physical empowerment and community connection. But as we move through our 30s, 40s, and 50s, our bodies change. H