Welcome to your easy exercise era

8 min read

By now, you’ll all have got the memo that TMI (th

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Women's Health - UK Magazine

23 April 2024

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HIIT

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Harry and meghan may be a ‘ticking timebomb’

Just days before Prince Harry is expected to land on UK soil for a charity event – without wife Meghan – a royal expert says there could be another crisis looming for the royal family. With the visit

Psychologies Magazine

We grow forward, rather than bounce back

Podcaster and author Zoe Blaskey talks to Psychologies about modern motherhood, endless expectation, and why setting boundaries, not seeking balance, is the key

Women's Fitness

‘we must celebrate our thighs, not hate them!’

Cherry Healey, 43, is perhaps best known for presenting food and lifestyle shows. But here, she talks to Katy Sunnassee about her sporting side as she trains for her first HYROX event and takes part in Celebrity SAS

Heat

Heat rich list 2024

Our annual list of the UK &Ireland’s wealthiest stars aged 30 or under –and what they’ve spent it on

Bella

Your christmas slim down starts here

We’ve teamed up with Slimming World to bring you this fabulous eating plan

ELLE - UK

Best friends forever?

MISMATCHED FINANCES. OPPOSING IDEOLOGIES. CHANGING JOBS, LOVE LIVES, FAMILY STRUCTURES –THE LIST GOES ON… 2024 HAS BEEN AYEAR THAT TESTED OUR FRIENDSHIPS IN MANY WAYS. SO JUST HOW DO YOU NAVIGATE ARAPIDLY CHANGING WORLD WITH YOUR CLOSEST RELATIONSHIPS INTACT?