All the gear, and good ideas

From golf and padel to swimming on dry land, here are the latest picks to help you run faster, lift harder and recover less whiningly

Lit summer kit that brings the heat to garden soirees, countryside picnics and all-night raves. So turn on, tune in and kick back this sunny season

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

The gym is overrated.

This month’s hottest things to do, buy and try

Ready to strengthen, stretch and sweat? Take your workout to your garden, park or even the beach with this full-body HIIT circuit