Outside influence

I t’s 7.16am. You reach for your phone and start browsing social media. A video begins: “The problem with ‘pick me’ girls is…”. You scroll on. The next 15 videos include clips of men explaining what a

Have you learned everything by your 30s or do different versions of yourself appear with every decade? We asked five brilliantly wise women what they’ve discovered along the way

I f the brighter days have inspired you ...

When they became parents to their beautiful baby boy Presley in May 2022, Jessica Wright and her husband William Lee-Kemp felt like the stars had aligned, with the new mum describing her son as “every

It’s Jane Austen’s 250th birthday, and fans are gearing up to celebrate. Reader, if you’re one of them, join us as we explore her enduring legacy

Menopause fitness guru Kate Rowe-Ham talks about the simple lifestyle changes you can make to thrive, not just survive, through your 30s and beyond