Should you gatekeep your therapist?

Record-breaking triathlete and Asics athlete Lucy Charles-Barclay, 31, talks about coming back from injury, her ‘never give up’ mentality, and why it’s so important to listen to your body

Say hello to your easiest Boxing Day or New Year’s Eve party yet, with our Triple-Tested recipes perfect for feeding a crowd. Ready, get set, eat…

Tune in to Closer’s pick of the telly everyone’s talking about

Don’t want the crazy diet and fitness regime, but do want to feel healthier and happier this year? Kellie Gillespie-Wright discovers how to give yourself a boost

Whether you’re new to running, returning from an injury, or easing back into fitness after pregnancy, the thought of tackling your first 5K can feel both exciting and overwhelming. A 5K, which is appr

All hail the positive, powerful women who will be motivating us to be our best selves