You don’t need a ring on your finger to experience the romance of the Maldives, Amalfi coast or Caribbean. Self-care solo holidays somewhere dreamy are the hottest travel trend around, as more of us seek self-celebration on a bucket-list break for one

I’m an exercise chameleon. I’ll do whatever my friends are doing, whatever’s new and trendy, and anything my algorithm tells me to do, if it might slow my descent into looking like I’m nearly 40 (I do

THE REAL SECRET TO GETTING AND STAYING FIT IS ABOUT TAKING (IMPERFECT) ACTION. PUSH YOUR BODY LITTLE AND OFTEN TO BECOME STRONGER, FITTER AND MORE FLEXIBLE

From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

As more fitness and meditative spaces that challenge decorative expectations open, Edwina Ings-Chambers investigates how everything from ideas around inclusivity to club culture is shaping how we workout and relax

Do you daydream about swapping the rat race for an outdoor-centric existence The trailblazers here have all taken dramatic steps to change their lives their stories might just inspire you to do the same