Are we in our post diagnosis era?

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

All hail the positive, powerful women who will be motivating us to be our best selves

With the new year comes new talent, and 2025 promises us a whole new generation of gifted women. Denise Palmer-Davies, director of female-led PR firm Borne Media, predicts this year will be an excitin

Feel and look better than ever with our midlife diet plan

Picture the people you know who go above and beyond. The person who makes six elaborate dinner party dishes when one would suffice. The person who completes every work task asked of them, plus a few m

FROM SANDCASTLES ON A CORNISH BEACH TO WARRIOR SCHOOL WITH THE MAASAI IN KENYA, THERE’S A WORLD OF WONDER OUT THERE. HERE ARE OUR FAVOURITES