Scientists have found our bodies play host to a huge number of microbes that live in and on us. Before you go rushing for the handwash, that’s a good thing. These microbes – a selection of bacteria, v

We are all told the same story as children: that we grew from a single cell into a human being. We learn that all of our trillions of cells developed from the first union of egg and sperm, and that we

What the scientists are saying… Brain training to ...

USE SPF DAILY We should wear sunscreen year-round ...

A wellness trend popularised via social media, fibremaxxing is all about upping your daily fibre intake through diet. And though it’s best to exercise a degree of caution when it comes to the latest f

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month