From floral to fragranceless, there’s a biological reason behind a rose’s missing odour today

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

Whether you’re lifting, stretching, spinning or sprinting, make exercise work for you, says Rachael Martin

Author and Guardian columnist Rhiannon Lucy Cosslett picks out the reads that will help get your pulse racing

Move over florals, we’re falling for a new category of delicious-smelling perfumes

(without having to try too hard)