Running conversation Sarah Webster

I just had one of those birthdays with ...

At the end of this month, I turn 48. FOURTY-BLOODY EIGHT! I know, right? Part of me can’t believe it because I am now nearer to 50 than I am 40 and, back when I was a young un’, I thought that was ‘de

T he night before the race, I made ...

WISDOM FOR OLDER RUNNERS FROM A TRUE MASTER

What’s been your hardest race? The nationals this year, because I messed up hurdle seven and walked over the hurdle then jogged to the finish line. It was an awful experience, the feeling of everyone