LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Jo leGleud, interior designer and co-founder of Maddux Creative, shares the things she loves

Jo Wood, 70, on how she has learned the value of resilience and finding joy in the everyday

T here is a low-level hum that forms the soundtrack to many women’s lives. It’s a conditioning. The silent expectation to be the architect of everyone’s day, managing the moods of daily life. Being th

From midlife motherhood to strength training in the Spanish sunshine, the award-winning actor shares how she’s embracing life in her sixth decade on her own terms

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si