Against a backdrop of constant surveillance, embarrassment has become our biggest fear – but what do we lose in our attempt to avoid it?

WHETHER YOU’RE DATING OR DECADES IN, ATTRACTION ISN’T ABOUT LOOKS – IT’S PRESENCE, CHEMISTRY AND HOW YOU MAKE SOMEONE FEEL

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Scenario one: you meet someone and feel that ...

We’re great at buying thoughtful presents for everyone else, so why not ourselves? From showing yourself some care to celebrating small wins, self-gifting can lift your mood in surprisingly meaningful ways, discovers Sharon Parsons

Because dating in 2026 has its own lexicon