Best body

The latest smartwatches and rings are just as interested in optimising health as they are in tracking fitness efforts. In some cases, they’re saving lives and allowing people to take action before illness occurs. But as Silicon Valley giants continue making big promises about wearables, is there reason for concern about where healthcare is headed?

Life is more than a series of numbers, but these days it doesn’t always feel that way. We live in the age of wearable technology, health tracking and obsessive optimisation. Armed with just a few disc

Discover how the latest tech could boost your progress with these insights from those in the know

From top-end training partners to run-tracking smartwatches, we’ve tested the latest and greatest wrist tech to bring you the models that can improve your running and your life

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