Best body

The latest smartwatches and rings are just as interested in optimising health as they are in tracking fitness efforts. In some cases, they’re saving lives and allowing people to take action before illness occurs. But as Silicon Valley giants continue making big promises about wearables, is there reason for concern about where healthcare is headed?

Whether you choose to lie on yours or wear it, the best sleep trackers can have a dramatic effect on the quality of your rest

Apple has been working with hospitals, doctors and medical schools to bring vital health features to its tech

Whoop’s screen-less fitness tracker adds a medical-grade ECG and blood pressure estimates – but the subscription isn’t cheap

Apple has been working with hospitals, doctors, and medical schools to bring vital health features to its tech

While cardiovascular disease (CVD) is commonly associated with older generations, new data now shows that this is not the case. Over half of Brits aged 28 to 40 and almost a third of 25 to 30-year-old