Q Is there a cheap way to freshen up the outfits I’m getting tired of? Gina Ronson, Merseyside A Let me introduce the humble triangle scarf. You may have seen this nifty accessory already on the high

Every so often, I’ll carve out an evening to have a proper pamper – bubble bath, hair wash, tan, and a face mask. It resets my whole mood. I like to pop PS... Brighten + Firm Sheet Mask, £1, Primark,

WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Whether you’re lifting, stretching, spinning or sprinting, make exercise work for you, says Rachael Martin

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

From winter skin to a blue mood, find everything you need for calming, soothing, boosting and healing