How mindful bodycare helped me heal my relationship with my body

4 min read

How mindful bodycare helped me heal my relationship with my body

Sometimes, a practice making

This article is from...

Women's Health - UK Magazine

19 November, 2024

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Grazia

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I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

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My burnout-busting bedtime routine

THERE’S A LOT of talk about morning routines ...

Best - UK

8 ways to look after yourself at christmas

Take a moment for YOU this festive season

Red - UK

This year we were all obsessed with...

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Country Life

A gut feeling

One good deed: Pamela and her wellbeing companions ...

Olive Magazine

Resolutions worth keeping

Bella

Back to basics

Could the old-fashioned ways of keeping healthy be the answer to staying well?

How mindful bodycare helped me heal my relationship with my body

How mindful bodycare helped me heal my relationship with my body

Women's Health - UK Magazine

19 November, 2024

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