Body image

9 min read

HOW I STRENGTH TRAINED MY

BODY IMAGE

From watching the fittest people on the planet p

This article is from...

Women's Health - UK Magazine

19 November, 2024

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Health & science

What the scientists are saying…

Bella

‘i lost eight stone – and gained a husband!’

For years, Jodie Williams Powell, 34, didn’t have the confidence to marry the man of her dreams. But then her sister’s transformation made her realise that anything was possible…

Closer UK

Jules: ‘find your inner glow and confidence’

Confidence guru Jules Von Hep shares his tips for feeling happier, setting successful goals and boosting your body image

The Week UK

Arts

Review of reviews: Books

Woman's Weekly - UK

Here to help

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

Top Sante

7 ways to love your body

Dr Charlotte Ord, counselling psychologist, shares the psychological shifts that can help you form a better relationship with your body.