Pull a prank

1 min read

Move of the month

That’s a plank and a row. Officially called the rene

This article is from...

Women's Health - UK Magazine

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

This month, our fitness expert Annie Deadman reveals what you really need to do to stay fit and healthy during holiday season

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout

Build muscle, burn fat and get bigger, stronger and leaner with these total-body moves

Struggling to find the time to work out? Give new 10-minute fitness trend, exercising snacking, a go!

Squeeze in a sneaky ab workout from your hotel balcony, poolside or at the beach, with this kit-free workout

This month, our fitness expert Annie Deadman reveals what you really need to do to stay fit and healthy during holiday season

Whether it’s Pilates on the patio or goal-getting on the grass, we have the hard-working kit you’ll want on-hand this summer

Burn fat, increase your strength and power up your cardio fitness fast, with this high-intensity interval training workout